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Today is Yoga Play Day

Ok, there’s no nationally declared day…yet. So, I’m unofficially declaring Fridays, Yoga Play Day! We often take yoga WAY too seriously, so take a step back, and then a step forward, and make it fun....

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Live the life that awaits you

Source:  Pinterest ’nuff said. Namaste. - Your Charmed Yogi Tagged: Joseph Campbell, Let Go, Live, Love, meditation, Yoga

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Letting Your Freaky Yoga Flag Fly

Have you ever caught yourself apologizing for who you are, either out loud or in the form of some kind of shame inwardly?  Oddly enough, my self-doubt came when I was going through my transition as a...

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Yoga is letting go of results

In the Bhagavad Gita, the core text of the Hindu religion there’s a passage of the conversation between Krisha and Arjuna that says, “Self-posessed, resolute act without any thought of results, open to...

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How to be happy in one step

Step 1.  Let go of that which makes you unhappy Namaste. - Your Charmed Yogi Tagged: Happiness, Let Go, Unhappiness

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Don’t look for thoughts where there are none

Have you ever been merrily going about your business, perhaps living purely in the moment, when your unconsciousness interjects with some type of made up problem? Perhaps you thought you’d moved on...

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